9th october , the extraOrdinary 1

ladies and gentlemen , boys and girls .
after a whole long period for never snapping pictures during our training , here's some . anyway , thanks to those Form 1 girls .
Even u girls aren't having school but u girls did came and join our training today .
and the Form 1 BOYS didn't . claps for u girls . =]

And , congratulations to everyone ...
that we've finally have our ever 1st running through the whole school .
its my 2nd time anyway ...

here's Pattern Koryo . [FYI : black belt 1st dan's pattern]


koryo jumbi .













the END .
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kicking session .


jump HIGH !!!
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1 Step Sparring [ FYI : Self-Defence ]



please don't get wrong . its not molest .



a very useful technique .







juniors , work hard to get your own black belt .
GAMBATEH !!!