updates =)

i can see spider webs all around here so yea here i am to clean it up =)


Latest Updates JUNIORS !!! 
see how you guys practice . 

at first , which i never inform you guys which im talking ya pictures 
see !! how lazy u guys are . tsk tsk tsk
see the  wong yoon zi . hahaha . 

this is way much better =)
work harder ! HARDER !! haha 

listen to papa kin man , kids 



oh yea oh yea , for your information , there would be a MSSKL on 28th and 29th of April 2010 . its a competition specially for those who are still studying , primary and secondary . 


2 types , Sparring and Pattern 


these competitions are specially for green belt and above . but for team pattern , we need at lease red belt and above . so white belt kids , wait till Sir say you are qualified alright ? =P


for more information , please refer to this link ---
MSSKL details

if you are interested , reply me asap at the chat box . 
I have to pass the names up by Monday ed . 


so , enjoy your weekend yea kids . and , good luck for your intervensi 2 next week =)

T-shirt sample

Hey taekwondo new fellas !!! 


here's our taekwondo T-Shirt sample .

Just to inform you guys that , 
Its available to wear every Wednesday and it's RM25 each .


It's ok if you guys think u don't need it . its optional =)

so just tell me your order if u wish to buy alright ?

thanks =D

-Cherry-

Welcome Back!!

HEY EVERYONE!!

Welcome back to school!!

It's another whole new school year and our trainings will go on as usual starting on friday of the FIRST WEEK (8/1/2010).

To all members, welcome back and we're looking forward to see everyone soon!

Don't hesitate to bring along your friends who are interested too.

And of course, we welcome anyone that's interested to join in our big family as a new member!!

It doesn't matter which form or which class you're from.

We welcome everyone!!

For those who're interested, feel free to join us for your first trial class.

Details of our trainings as stated below,

Every Friday except school holidays,

Time : 12.30pm - 2.30pm (members in afternoon session can leave at 2.00pm)

Venue: Gymnasium SMK Datok Lokman

Attire: Sports and comfortable attire (for those without uniform)

For members, the monthly fees is only Rm 20.00.

See everyone there!!

Happy New Year too!!

Yellow Belt Juniors

Performing his Back Thrust

One Step Sparring ( Jun Hann @ Andy )

so here comes the videos we'd taken this afternoon .


Free Sparring ( Jun Hann vs Andy )



* NO comments for the juniors *

Anugerah Ko-Ko Presentation

Hey Guys !!!

Its our school's Anugerah Ko-Ko yesterday ,
and a few of us are ''invited'' to join the presentation .
me Cherry , Farng Hui and Jun Hann .

And of course ,
never be forgotten , the ARENA boys , Kok Sam and Chee Wai .

thanks soooo much for making this presentation a perfect one .
thanks soo much .

감사합니다 !!!!

So here's the video ... Just enjoy it !!!

P/S : credits to all of you guys !!! CHEERS !!!

9th october , the extraOrdinary 1

ladies and gentlemen , boys and girls .
after a whole long period for never snapping pictures during our training , here's some . anyway , thanks to those Form 1 girls .
Even u girls aren't having school but u girls did came and join our training today .
and the Form 1 BOYS didn't . claps for u girls . =]

And , congratulations to everyone ...
that we've finally have our ever 1st running through the whole school .
its my 2nd time anyway ...

here's Pattern Koryo . [FYI : black belt 1st dan's pattern]


koryo jumbi .













the END .
__________________________________

kicking session .


jump HIGH !!!
______________________________________

1 Step Sparring [ FYI : Self-Defence ]



please don't get wrong . its not molest .



a very useful technique .







juniors , work hard to get your own black belt .
GAMBATEH !!!

photography session ??

hey guys !!! im finally back !!!
guess what ? I've
brought you guys some super duper awesome pictures !!!
specially thanks to our ah sir who has been act as our professional photographer .
he actually took some of our nice pics ...
which can put in ur portfolio ...
so , just ENJOY it !
P.S : feel free to copy ur own pics .
if u cant see it clearly , just click the pic .

















normal training . (I can see sweat ... )
















again ... ( more sweat ... )



















Quah Jun Hann

can u see that word there ??? haha .



















Wong Kei Ming



















Cherry Ng





















again ...





















Jasmine Christina Sim



















Lim Thin Fook (go ~ )






















a new B that I've forgotten her name . sorry .



Yong Kok Yee


here's the 1 that I love the most .

jump , jump , JUMP !!!

im very sure those *xiao mei mei* were fainted for a second .

lets end this post with this . =]

29th May

Im back ... after a thousand years ago ... have nothing much comment about yesterday's exam ... all I want to say is ... ''practice HARDER ... '' especially the 2 senior who attend the party and did not reply my message , practice harder to get ur black belt ... and ur green belt ... u know who r the 2 ''human being'' ... lets not to crap so much , enjoy these pictures ...

Farng Hui guiding the white belts for the exam ...

Kei Ming's turn to guide Chen Kwok N' Pei Yeun

'' Guarding block ! ''

Chen Kwok . Joseph

Kei Ming . Sir Yap
____________________________________________________________
this 2 pics are taken on wednesday ...

Jun Hann N' Farng Hui

taekwondo MSS KL

event : Taekwondo Competition (organise by MSSKL)
date : 16 N' 17 MAY 2009 (Saturday N' Sunday)
place : Stadium Badminton Cheras
time : 8.00 A.M - 6.00 P.M
_________________________________________________

categories : a) POOMSAE ( team or individual )
b) SPARRING

POOMSAE (individual) or POOMSAE (team)
category A - 13 - 19 years (male N' female)

SPARRING
category A - 13 - 15 years (male N' female)
category B - 16 - 19 years (male N' female)
_________________________________________________

POOMSAE (team)
- 3 participants in 1 team *separate male N's female*
- 2 patterns
- compulsory taegeuk 7 , N' pick (抽签) taegeuk 8 / Koryo

POOMSAE (individual)
- 1 pattern ONLY *separate male N' female*
- Taegeuk 4
_________________________________________________

Things we have 2 bring : (sparring participants)
a) Head Guard
b) Body Protector
c) Am Guard N' Shin Guard
e) Mouth Guard
f) Groin Guard

please register with us before 30th April 2009 if u are interested .
u can contact me with this email ,
blackforest93@hotmail.com . (Cherry Ng)

Taekwondo MSS KL

Anyone interested in joining this year's Tae Kwon Do MSSKL competition ??
its actually a competition organising by the government every year.

this year's MSSKL is around 16th May 2009 .Im not pretty sure about the actual date , but I'll try to let u guys know about it as soon as possible .

For your information , MSSKL is separated into 2 groups , Pattern N' Free Sparring . Pattern will be separated into 2 groups , Individual Pattern or Team Pattern . As I know , Individual Pattern is only performing 1 single pattern . But defenitely NOT senior pattern (black belt N' above) .

Team pattern .... Acording to last year's case , the Team Pattern part , they need to perform 3 pattern , 2 compulsary pattern , the team leader has to pick the 3rd pattern as ''draw lots'' way . *抽签方式 *
( There's 2 card for the TEAM LEADER , is both upside down . the team leader has to pick either 1 infront of the judge before the competition starts . )

ok , back to Free Sparring . Free Sparring will be separated into 2 groups , below 15 or above 15 . The JUNIORS ... U may join this part a year later ... dun worry ... we will have this competition every year ... the seniors , if u want to get more experience to fight the others , this is a GREAT chance for u !!!

Anyway , those who are participing , please don't worry about the cost . I'm pretty sure that we could get sponcer from our RICH school .

I think my craps should end here ...
Will post the actual date , time N' more information about this competition .
WAIT !!!!!! pls leave ur message at the chat box or laeve a comment down there , if u dun wanna show ur name there , nvm . I'll still reply ur request . Thank U ~