anyway , there's 3 of them , are quite potential in our training .either kicking or the strength ... the rest ... ahem ahem ... still need MORE practice to overcome their set backs ... Erm ... specially for those seniors , including me , please have MORE practice at home . the juniors are chasing after us . SPARRING , KICKING , PATTERN , or even 1 STEP . And try ur best to be ' A.F.A.P ' . AS FLEXIBLE AS POSSIBLE .Hope we won't see any pattern with robotic movement in the coming friday training . ^^
OH YEA !!! 1 more thing . we planed to have a wednesday training . this training is specially for those members are joining competition , and for those who cant join us on Friday , AND as a extra raining for the other members . just as what I did with Farng Hui , Han Wah , Jun Hann , and Kin Man . we just ask permission with he teacher by using ''train for competition'' as the excues . the class will be open SOON .
P.S . I got EVERY1'S FACE !!!
ah sir
taking their names ...
senior + junior black belt .
having the last training ...
kok yu
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