태 권 도
PASSION. STRIVE.STRIKE !!
event : Taekwondo Competition (organise by MSSKL)
date : 16 N' 17 MAY 2009 (Saturday N' Sunday)
place : Stadium Badminton Cheras
time : 8.00 A.M - 6.00 P.M
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categories : a) POOMSAE ( team or individual )
b) SPARRING
POOMSAE (individual) or POOMSAE (team)
category A - 13 - 19 years (male N' female)
SPARRING
category A - 13 - 15 years (male N' female)
category B - 16 - 19 years (male N' female)
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POOMSAE (team)
- 3 participants in 1 team *separate male N's female*
- 2 patterns
- compulsory taegeuk 7 , N' pick (抽签) taegeuk 8 / Koryo
POOMSAE (individual)
- 1 pattern ONLY *separate male N' female*- Taegeuk 4
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Things we have 2 bring : (sparring participants)
a) Head Guard
b) Body Protector
c) Am Guard N' Shin Guard
e) Mouth Guard
f) Groin Guard
please register with us before 30th April 2009 if u are interested .
u can contact me with this email ,
blackforest93@hotmail.com . (Cherry Ng)
Anyone interested in joining this year's Tae Kwon Do MSSKL competition ?? its actually a competition organising by the government every year.
this year's MSSKL is around 16th May 2009 .Im not pretty sure about the actual date , but I'll try to let u guys know about it as soon as possible .
For your information , MSSKL is separated into 2 groups , Pattern N' Free Sparring . Pattern will be separated into 2 groups , Individual Pattern or Team Pattern . As I know , Individual Pattern is only performing 1 single pattern . But defenitely NOT senior pattern (black belt N' above) .
Team pattern .... Acording to last year's case , the Team Pattern part , they need to perform 3 pattern , 2 compulsary pattern , the team leader has to pick the 3rd pattern as ''draw lots'' way . *抽签方式 *
( There's 2 card for the TEAM LEADER , is both upside down . the team leader has to pick either 1 infront of the judge before the competition starts . )
ok , back to Free Sparring . Free Sparring will be separated into 2 groups , below 15 or above 15 . The JUNIORS ... U may join this part a year later ... dun worry ... we will have this competition every year ... the seniors , if u want to get more experience to fight the others , this is a GREAT chance for u !!!
Anyway , those who are participing , please don't worry about the cost . I'm pretty sure that we could get sponcer from our RICH school .
I think my craps should end here ...
Will post the actual date , time N' more information about this competition .
WAIT !!!!!! pls leave ur message at the chat box or laeve a comment down there , if u dun wanna show ur name there , nvm . I'll still reply ur request . Thank U ~
Finally , we reach our BIG day ... Our BIG BIG BIG day ... When all the committee arrived school , and under a ''without-key-situation'' , we could just stay outside the gymnasium and wait for the participants to arrive . From morning 7.00 sharp till 7.30 , there's only a few teams arrived school , TEAM ARENA , TEAM CONNEXION (of course ... ^^) , 1/2 of the TEAM ETERNAL FURY (Lisa arrived 1st , jasmine was super duper LATE ...) After being frustrated for 30 mints , the teacher in charge for Taekwondo Club , Pn.Rozita came N save our life ~ She brought us the key . At this time , the other teams are continuous stepping in to the gym and register for their teams . well , we do have some cute teams here , we have TEAM SUSHI , TEAM CHAMPION (guess what , they won champion !!! ) , and we have our silat boys , RATED RKO ~ We start our day with stretching , as u can see in those pics ... Trying their best to stretch to the limit ... Pity them ... Then we countinue with a Koryo pattern demostration by the ARENA boys , K0k Sam @ Ch00n Tik ... However the demostration have no instruction , we have to ask our SENIOR Kei Ming , to perform his best part for every1 to learn . The NTM ( non-Taekwondo-Members) are quite satisfy with Kei Ming's performance . This make him feel very happy ... hehe ...As we start our competition , there are part of them could not break the 1 inch plank . But still , it's a good try for them . We should give them a claps (clap ~~~) The 1st place N the 2nd place in section A , the result is CONNEXION = 1'22.6RATED RKO = 1'22.8 There's only 0.2 seconds different !!! After crashing my phone's protection cover , screwing up some1 , finally we got the results .boys 1'57 (1'22 + 0'35) - CONNEXION ( Andy Lim / Liew Chen Kwok ) 1st2'01 (1'22 + 0'39) - Rated RKO ( Zainal Ariffin / Mohd Akmal ) 2nd2'38 (1'15 + 1'23) - ARENA ( Lee Kok Sam / Kung Choon Tik ) 3rdgirls 2'26 (1'36 + 0'50) - CHAMPION ( Ngeow Sue Si / Lian Jo Mun ) 1st2'32 (1'14 + 1'17) - ETERNAL FURY ( Lisa / Jasmine ) 2nd2'43 (1'38 + 0'55) - D.L.2 ( Angeline / Quay Li Ern ) 3rdAt last , congratulation to those who won medals . For those who did not won any medals , this is a good try for preparing for the coming fitness competition . See you next year !!!P/S VOLUNTEERS !!!THANK YOU SOOOOO MUCH FOR HELPING US TO ROCK UP THIS COMPETITION !!!THANK U !!!
1st Anniversary Taekwondo Fitness Competition28th March 2009 , Saturday
8.00 - 10.30 A.M
Location : Gymnasium of SMK Datok LokmanCategory : Men (Age 24 & Below) / Women (Age 24 & Below) Entry Fee : RM 4 per TeamClosing Date : 17th March 2009Registration @ aeroknight_619412@hotmail.com 012 - 360 9965 ( Andy Lim )Organiser : Connexion ( senior ) & Dreame Notre ( junior )
Registration 0nline:
Online registration must email to
Andy Lim (aeroknight_619412@hotmail.com) with
(a) Full name (pls dun write ur NICK NAME in)
(b) Gender
(c) D.O.B
(d) Age
(e) Class
(f) Team Name
(g) Contact number.(H/P)Menu - Sprinting 50m- Push up x 20- Sit up x 20- exchange punching x 20- front kick x 20 (left & right)- turning kick x 20 (left & right)
- plank breaking For your information , every participant will be required to finish a task as fast as possible to gain a point within the time allocated .Each participant will be given a chance to break a plank with any kind of kick taught and demonstrated to them . it may be a simple kick , or even a complicated 1 . or u may use silat kick.
its all up to u .
The participants hereby agree to abide by the rules and conditions of the event, participants are entering the competition at their own risk and shall not hold the organiser responsibility for any accident, injury, death, loss of property however cause before, during and after the event.
*A BIT CORRECTION - ITS FREE OF CHARGE *pls help us to promote to your friends ya ^^ you can register for ur team every Friday , after school , 12.40 - 2.20 P.M .
pls kindly list down ur NAME, CLASS N TEAM NAME .
come join !!! its FUN !!!
P.S ITS FREE !!!
Hey every1 !!! I brought you all a good news here !!!
we are organising a fitness competition on 4th April 2009 at SMK Datok Lokman ,starts at 8.00 in the morning . The purposes of this competition, firstly to improve the fitness of the participants and encourage them to exercise frequently for better health. Besides, to sharpen communication skills of the participants is another crucial thing. Most important is to promote the importance of sportsmanship and team spirit among participants.
Each participants have to pay RM 2.00 . 2 participants in 1 group . the champion , runner up , n the third place will get their MEDALS ... obviously ... and , every participants will get a certificate from SMK Datok Lokman . dun worry , dun worry ..
anyway , this competition is not a taekwondo competition. lets make it clear , its just a fitness competition . means that , we challenge the normal students by completing the tasks like , push up,sprinting 30 m , sit up , doing some kicks , bla bla bla ... at last , we are award to break a plank with ANY kind of KICK !!!
so juniors , ahem , please train yourself as fast as possible to join this competition .
YOU CAN DO IT !!! and the seniors , once again , 加油 !!!
WE CAN DO IT !!! BEAT THE REST DOWN !!!
if u can do this ... i dun mind ... I hope some1 in our team could do this ...
we had about 10 new students today .. including 1 junior black belt ...
anyway , there's 3 of them , are quite potential in our training .either kicking or the strength ... the rest ... ahem ahem ... still need MORE practice to overcome their set backs ... Erm ... specially for those seniors , including me , please have MORE practice at home . the juniors are chasing after us . SPARRING , KICKING , PATTERN , or even 1 STEP . And try ur best to be ' A.F.A.P ' . AS FLEXIBLE AS POSSIBLE .Hope we won't see any pattern with robotic movement in the coming friday training . ^^OH YEA !!! 1 more thing . we planed to have a wednesday training . this training is specially for those members are joining competition , and for those who cant join us on Friday , AND as a extra raining for the other members . just as what I did with Farng Hui , Han Wah , Jun Hann , and Kin Man . we just ask permission with he teacher by using ''train for competition'' as the excues . the class will be open SOON .
P.S . I got EVERY1'S FACE !!! 
ah sir 
taking their names ...
senior + junior black belt .
having the last training ...
kok yu
